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JENNIFER FIELDS

"I've got to say that this is the most active I've been since college. I thought that the classes would be too much for me since I'm very overweight. I'll be the first to admit that even though I'm tired as heck when I leave, I feel much better knowing that I did it. The instructors have been terrific breaking down the low impact moves and being patient while I learn the songs and routines."
--Mary

BEFORE

AFTER

Pounds Loss: 2
BEFORE: 145.6    AFTER:  143.6

Inches Loss:6.25

Body Fat % Loss: 2.8
BEFORE:  26.8     AFTER:  24

Body Fat Pds Loss:4.5
BEFORE:  39        AFTER:  34.5
 
Testimony: "Nettie, I want to personally thank you for not only helping me to build muscle, stamina, and endurance but also build self-esteem and self-confidence in myself. I appreciate how much you pushed me although I groaned, moaned and whined about it. Thank you for teaching me about nutrition and exercise, and how both need to be utilized to achieve desired results. These last 24 weeks have been a joy working with you! I wish your business continued success and personal growth!"

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