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Pounds Loss: 2
BEFORE: 145.6 AFTER: 143.6
Inches Loss:6.25
Body Fat % Loss: 2.8
BEFORE: 26.8 AFTER: 24
Body Fat Pds Loss:4.5
BEFORE: 39 AFTER: 34.5
Testimony: "Nettie, I want to personally thank you for not only helping me to build muscle, stamina, and endurance but also build self-esteem and self-confidence in myself. I appreciate how much you pushed me although I groaned, moaned and whined about it. Thank you for teaching me about nutrition and exercise, and how both need to be utilized to achieve desired results. These last 24 weeks have been a joy working with you! I wish your business continued success and personal growth!"
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