Personal Training – Nettie’s philosophy on Personal Training is number one PERSONAL. Whether you are just starting out in your fitness endeavor or you are a highly competitive athlete, Nettie has the training and expertise to help you achieve your fitness goals.  She specializes in the following areas:

• Physical Health - One on One private sessions, with a focus on permanent lifestyle changes.
• Mental Health – The understanding that sometimes it is not what you are eating, but what is eating you.
• Spiritual Health – The belief that everything works together for the good of the Lord.

Nettie works with each of her clients on a deeper level than just the physical. Anyone can work you out, but not anyone can change your life.  She takes pride in the high-end, personalized and custom approach that she has created for her clientele.  As a result, she has many clients that have been with her for years.  We think that you will be just as pleased.

We also offer group training for 2 – 4 participants.

Call the office today for a consultation or contact Nettie here. The consult fee is $25 which will be applied towards your training fee should you decide to join. 

Speaking Engagements – Nettie has gained a strong reputation among clients and industry experts for her ability to engage and motivate audiences to become healthy and fit.  She has the ability to captivate and inspire people to want more for them selves. She is often asked to share her personal story because it is one that so many can relate to. She speaks for large corporations, churches, civic groups and other organizations.  She also conducts workshops that are designed to jump start participants desiring to move beyond the couch and into life. Click here to book Nettie for your speaking engagement.

Group Fitness Classes – Nettie Reeves’ group fitness program was started to give the fit and unfit an opportunity to have the greatest experience of their life. Everyone flocks to her classes because she puts the FUN in the work outs.   Her signature style of movement is called “Funky Fit”.  This dance-based aerobics class includes everything from the Charleston to the Motorcycle. The music is always current too, offering genres from jazz to soca. Rest assured that no matter who is teaching, each instructor will be a certified N’shape with’N instructor whose main focus is on you.  And no matter which class you attend, you will get a set of Nettie’s choreographed routines designed by her to be safe, effective and fun. And finally we guarantee you a good, upbeat, high intensified workout.  How do you know if it’s a bonified N’shape with’N class? Simply check the calendar (click on the class for more information). If it’s on the calendar, go for it!   If you’re interested in joining a team that cares about getting America healthy, we need you! Click here to become an instructor.

Contact Nettie today and get to know the person you were meant to be!

Endermologie – Share the secret of the celebrities.  As you see more and more actresses baring it all on stage and screen without seeing a drop of cellulite on their thighs it’s because they have been flocking to ENDERMOLOGIE, a mechanical massage technique that has been popular in France for a decade.  And now it’s available to you. This is the best cellulite treatment to hit America. Why? Because it actually works! And you can trust Nettie to provide you with only what she knows to be true. So don’t worry about those lumps and bumps that you can’t get rid of no matter how fit you are (or aren’t). Call the office today for a consultation or contact Nettie here. The initial consult fee is $25 which will be applied towards your first session fee.